Vitamin B2 (Riboflavin)

Overview and Clinical Significance

Vitamin B2, also known as riboflavin, is a water-soluble vitamin essential for energy metabolism, cellular function, and antioxidant defense. It plays a crucial role in enzyme activation and redox reactions.

Clinical Significance

  • Energy Production & Metabolic Function: Riboflavin is a cofactor for flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD), supporting ATP synthesis and cellular respiration.
  • Neurological Health & Cognitive Function: It aids in neurotransmitter metabolism, influencing brain function, mood regulation, and nerve conduction.
  • Antioxidant & Cellular Protection: Riboflavin helps maintain glutathione levels, supporting oxidative stress defense and immune health.
  • Deficiency & Related Disorders:
    • Ariboflavinosis leads to cracked lips, sore throat, and anemia.
    • Neurological symptoms include fatigue, cognitive decline, and peripheral neuropathy.
  • Dietary Sources & Absorption: Found in dairy, eggs, meat, leafy greens, and fortified foods, with absorption occurring in the small intestine.
  • Diagnostic & Therapeutic Applications: Riboflavin testing helps assess nutritional status, metabolic disorders, and oxidative stress.

Vitamin B2 is a key regulator of metabolic and neurological stability, influencing disease prevention, cognitive function, and cellular health.

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High Levels May Indicate:

  • Excessive Supplementation: Unusually high doses from supplements can elevate riboflavin levels; however, due to its water-soluble nature, excess riboflavin is typically excreted in the urine—often giving it a bright yellow color—with minimal risk of toxicity.
  • Rare Metabolic Anomalies: In uncommon cases, elevated levels might be observed alongside certain liver conditions, reflecting altered metabolism rather than true toxicity.

Low Levels May Indicate:

  • Riboflavin Deficiency (Ariboflavinosis): Insufficient intake or malabsorption can lead to deficiency, which may manifest as soreness of the throat, cracked lips (cheilosis), inflammation of the tongue (glossitis), and eye issues such as sensitivity to light.
  • Poor Dietary Intake: Diets lacking in riboflavin-rich foods—such as dairy products, eggs, lean meats, green vegetables, and fortified cereals—can contribute to low levels.
  • Absorption Disorders or Malnutrition: Conditions that impair nutrient absorption (e.g., celiac disease) or overall malnutrition can lead to suboptimal riboflavin levels.

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Life-Phase Considerations:

  • Children & Adolescents: Adequate riboflavin is essential for growth, energy production, and healthy skin and eyes. Deficiency during these developmental stages can affect growth and overall health.
  • Adults: Maintaining proper riboflavin levels supports metabolic processes and antioxidant functions; it is also sometimes used in managing migraine symptoms.
  • Elderly: With potential declines in absorption efficiency and dietary diversity, older adults need to ensure sufficient riboflavin intake to support energy metabolism and maintain cellular function.

Protein and Nutritional Status Markers

  • Serum albumin & serum protein:
    These are primary indicators of visceral protein stores and overall liver synthetic capacity; lowered levels often suggest malnutrition or liver dysfunction.

  • Transferrin & total iron binding capacity (TIBC):
    These markers reflect the liver’s protein synthesis capacity and play a role in iron transport. Reduced values can be associated with nutritional deficiencies or inflammation.

  • Nitrogen of amino acids in serum:
    This measurement provides insight into protein turnover and the availability of amino acids, serving as an indicator of protein metabolic status.

  • Blood urea & urine urea:
    These reflect the end-product of protein metabolism. Their levels indicate dietary protein intake and the degree of catabolic activity.

  • Essential vitamins (e.g., A, B1, B2, B6, B12, D3, E):
    These critical micronutrients support various metabolic processes, including protein synthesis, and are important for overall nutritional health.

  • Additional protein fractions (alpha-1 globulin, alpha-1 antitrypsin, alpha-2 globulin, beta globulin):
    While these are primarily considered acute-phase reactants, persistent changes in these fractions can also signal alterations in nutritional status and liver function.

Together, these markers provide a comprehensive picture of the body’s protein and nutritional status, integrating assessments of macronutrients, micronutrients, and liver function to reflect overall metabolic health.

All Markers