Overview and Clinical Significance
Vitamin B6, also known as pyridoxine, is a water-soluble vitamin essential for enzyme function, neurotransmitter synthesis, and metabolic regulation. It plays a crucial role in protein metabolism, immune health, and cognitive function.
Clinical Significance
- Neurotransmitter Synthesis & Brain Health: Vitamin B6 is involved in the production of serotonin, dopamine, and GABA, supporting mood regulation and cognitive stability.
- Protein & Amino Acid Metabolism: It acts as a coenzyme in over 100 enzymatic reactions, aiding in protein breakdown and energy production.
- Hemoglobin Formation & Anemia Prevention: B6 supports red blood cell production, helping prevent microcytic anemia.
- Immune Function & Hormonal Balance: It plays a role in immune cell activation and hormone regulation, influencing stress response and inflammation control.
- Deficiency & Related Disorders:
- Neurological symptoms include irritability, depression, and peripheral neuropathy.
- Hematologic effects involve anemia and impaired immune function.
- Dietary Sources & Absorption: Found in meat, fish, bananas, fortified cereals, and legumes, with absorption occurring in the small intestine.
- Diagnostic & Therapeutic Applications: B6 testing helps assess nutritional status, metabolic disorders, and neurological health.
Vitamin B6 is a key regulator of metabolic and neurological stability, influencing disease prevention, cognitive function, and cellular health.